This online event begins at 8:00am PST, 11:00am EST, 17:00 CET, 18:00 IST.
The class begins at 8:00 am Pacific Time, which is 17:00 European Time or 6:00 pm Israel Time or 11:00 am Eastern Standard Time.
We'll open the Class 15 minutes prior start.
Please click on the blue link to enter ("Register here for the event").
Participation is free. The class language is English.
This week we work intensively with the Principle Body Comfortable and we invite you to apply this Principle in your everyday life.
The first principle of Breema is Body Comfortable.
Take a few breaths, and experience that your body is breathing, and that your body has weight. Almost immediately you can experience the refreshment of becoming available to yourself and to your immediate situation.
Real comfort is a dimension of Consciousness where everything is working in harmony with our Timeless nature.
Receiving Breema, you can have a taste of being more yourself. You get a hint of what it means to be natural, to be connected. Of course, you’re going to lose it. But you know you had that taste. Then, during the day, you can do one Self-Breema exercise, you can work with one of the Nine Principles, to come closer to that taste again. Because in the moment you have a taste of being present, you are free from the mind, free from past and future, and therefore free from your suffering.
Instructors
Kerstin Pommerening
"What I see of myself in acceptence doesn't create a problem for me, because that which accepts is always a degree higher than that which is seen and accepted. That's why I don't need to try to fix what I see. This is the art of coming to live in harmony with myself, and eventually, with my surroundings, and with all life. I see that I'm always reacting to life, not knowing what to do, and often doing things for the wrong reasons. I see all of that, but at the same time, I have a little smile...
Gudrun Loder
My first “Breema experience” I had in 1993, and I was so touched, not only in the body, but also in the feelings and in the mind. At that time I didn´'t know, what it was, but it was clear for me, that I want more of that. So the search started: I became a Breema practitioner and then a Breema Instructor, giving workshops in Austria and instructing also in other countries. For me Breema is a way of Self-understanding, which supports me to have also understanding for the outside world. ...
Odile David
Cornelia Weiss
Cornelia Weiß, Diplom-Psychologin in privater Praxis und Breema-Lehrerin, ist mit Breema seit 2001 unterwegs. Zunächst hingezogen zu der Erfahrung von Einfachheit, Angenommensein und innerem Frieden in der urteilsfreien Atmosphäre von Breema-Seminaren, entdeckte sie bald, dass Breema einen reichen, lebenspraktischen Zugang zu Gesundheit und Selbst-Erkenntnis bietet. Seitdem ist Breema eine wichtige Säule in ihrem Leben und in der Arbeit mit ihren Klienten geworden. Ihr Schwerpunkt liegt auf der...