This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
NOTE: The class starts at 9:00am PT (Pacific Time), which is 19:00 IT (Israel Time), or 18:00 CET (Central European Time).
When the body, the mind, and the feelings come together, we become available to receive a new energy—conscious energy. That is the beginning of being present.
Each moment is new, fresh, and totally alive. When we are present we can participate fully and receive what is given in the moment. Practicing body-mind connection, we gradually discover a new way of relating, a new way of connecting.
The nonjudgmental atmosphere that is created when we work with the Nine Principles is deeply nourishing and enables us to let go of conditioned patterns, so that we can connect to new and more natural ways of moving, thinking, and feeling.
Moment after moment new universe, new you, new everything. —Jon Schreiber, Coming to Yourself
* We will be joined by guest instructors for this series.
Instructors
Susan Mankowski
The meaning of Breema, which is "the activity of the body when I am present," has fueled my professional studies and embodied my life with a new essential posture for thinking, feeling, and moving.
Beginning in 1995, my study of Breema introduced to me the a new dimension of consciousness and presence which is available as an experience of the self through body-mind connection. For over 20 years, I have actively instructed in Santa Cruz, at the Breema Center in Oakland, and throughout the...
Jon Lobdell
