This online event begins at 9:00am PDT, 12:00pm EDT, 17:00 CET, 18:00 IST.
NOTE: The class starts at 9:00am PT (Pacific Time), which is 19:00 IT (Israel Time), or 18:00 CET (Central European Time).
When the body, the mind, and the feelings come together, we become available to receive a new energy—conscious energy. That is the beginning of being present.
Each moment is new, fresh, and totally alive. When we are present we can participate fully and receive what is given in the moment. Practicing body-mind connection, we gradually discover a new way of relating, a new way of connecting.
The nonjudgmental atmosphere that is created when we work with the Nine Principles is deeply nourishing and enables us to let go of conditioned patterns, so that we can connect to new and more natural ways of moving, thinking, and feeling.
* We will be joined by guest instructors for this series.
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...