This online event begins at 8:00am PDT, 11:00am EDT, 17:00 CEST, 18:00 IDT.
Class begins at 17:00 European Time, 18:00 Israel Time, 8:00 am Pacific Time
We open the "ZOOM" room a few minutes before the start. Please have a little patience. Thank you!
To participate, please click on the blue button ("Register here for the event") and follow the ZOOM instructions.
""Follow the breath!" may sound too simple to you. You can't follow it in your head. You have to follow it actually. When you are actually doing it, you become free from past and future. You enter into the moment."
Freedom Comes from Understanding. Insights for Meaningful Life - by Jon Schreiber -
Instructors
Kerstin Pommerening
"What I see of myself in acceptence doesn't create a problem for me, because that which accepts is always a degree higher than that which is seen and accepted. That's why I don't need to try to fix what I see. This is the art of coming to live in harmony with myself, and eventually, with my surroundings, and with all life. I see that I'm always reacting to life, not knowing what to do, and often doing things for the wrong reasons. I see all of that, but at the same time, I have a little smile...