This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
Through Self-Breema exercise we can come to the taste of being present. As we continue, our relationship to the Nine Principles re-educates our body, mind, and feelings to discover new and more natural ways of moving, thinking, and feeling. These experiences support us to find new receptivity in our relationship to ourself, to others, and to all life.
In this class we will highlight the principle of Mutual Support, below, in practicing Self-Breema and in daily life.
"The more our Being participates, the more we are able to support life and recognize that Existence supports us. Giving and receiving support take place simultaneously.”
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Jamie found Breema by a stroke of good luck 1991, in British Columbia, Canada. Taking the long slow train, she became an instructor in 2011, and continues to study and practice this life nourishing modality (now on a more steady train). She lives with her family in Colorado where she manages a regenerative farm.
Susan Mankowski, LMT, BFA, is a Staff Instructor at the Breema Center in Oakland, CA since 2021. She currently teaches Breema Center Self-Breema online classes offsite in Wisconsin.
The meaning of Breema, which is "the activity of the body when I am present," has fueled my professional studies and embodied my life with a new essential posture for thinking, feeling, and moving.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session...