This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
Ongoing every Monday at 9am PT.
What does it mean to live a balanced life? What are the ingredients we need to build a foundation within ourselves that supports this? Practicing Breema and Self-Breema, we find that when we come to balance in ourselves, we support life and experience being supported, moment after moment.
Join us as we explore how Breema can guide us in this direction and give us greater self-understanding. We’ll practice Self-Breema to get a taste of body-mind connection, an essential first step towards living in balance and harmony, and discuss how this can enter into all aspects of our lives.
CE available: 1.0 hours
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please call the Center at 510-428-0937 for important details.
Need help with Zoom? Click breema.com/zoomhelp
Matthew Tousignant, M.A., CMT holds degrees from Harvard University and the California Institute of Integral Studies. A Certified Breema Practitioner and Instructor, he currently teaches Breema extensively in the U.S. and Europe. Matthew’s body-centered therapeutic work, based out of Lambertville, New Jersey, combines the universal wisdom of Breema with a practical knowledge of psychology to connect others to their unique potential as human beings.
“In the session, I represent acceptance...
Ariadne is a Somatic Psychotherapist, with a private practice in the Rockridge area of Oakland.
Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema supports using body-mind connection to begin to come out of unconscious and reactive movement through life, and instead live with more choice, availability, and an inner authority with which we can to respond to life. Formative Psychology has supported her...