This online event begins at 7:00pm PST, 10:00pm EST, 4:00 CET (following day), 5:00 IST (following day).
This ongoing class series meets every Tuesday evening from 7–7:50pm Pacific Time. No charge.
The Nine Principles of Harmony are universal, based on the underlying unity of all that exists. Every one of the principles can support us to come to the present and live life more fully. Practicing Self-Breema helps us bring mind, body, and feelings together and familiarizes us with the taste of being present. Breema's Nine Principles support us to unify body, mind, and feelings while practicing Self-Breema, and eventually in any activity of our life.
The class will include Self-Breema exercises as well as discussion and questions about applying the Principles in the activities and interactions of our day.
Instructors
Marian Clark
Associate Director of the Breema Center
Angela Porter
I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...