This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
Breema works with the body in order to create harmony between the mind and feelings. As the body becomes more available through becoming more relaxed, more flexible, and less tense, it becomes a field in which the mind and feelings can establish a harmonious relationship to each other.
Practicing Self-Breema supports the unification of body, mind, and feelings. As these three come together, they begin to function naturally, and we become receptive to finer consciousness. This becomes our entry to real health, which means harmony with Existence.
The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.
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Jamie found Breema by a stroke of good luck 1991, in British Columbia, Canada. Taking the long slow train, she became an instructor in 2011, and continues to study and practice this life nourishing modality (now on a more steady train). She lives with her family in Colorado where she manages a regenerative farm.
Susan Mankowski, LMT, BFA, is a Staff Instructor at the Breema Center in Oakland, CA since 2021. She currently teaches Breema Center Self-Breema online classes offsite in Wisconsin.
The meaning of Breema, which is "the activity of the body when I am present," has fueled my professional studies and embodied my life with a new essential posture for thinking, feeling, and moving.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session...