This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
There’s always a step we can take to move towards greater balance—physically, mentally, or emotionally. By practicing body-mind connection, we establish a harmonious relationship with the body that can guide us towards a new way of moving, thinking, and feeling and greater health, energy, and vitality.Self-Breema exercises offer a complete repertoire of movement, accessible to everyone, that supports us to “come out of the mind and into the body.” This is a powerful catalyst for health.
Instructors
Alexandra Johnson
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Susan Mankowski
Susan Mankowski, LMT, BFA, has been an Certified Breema Practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States for over two decades. She has been a Staff member and Instructor at the Breema Center since 2012. Currently she is located offsite in Wisconsin.
Always and everywhere, we have the possibility to come to unity with all that exists.
From Your Home Is the Entire Cosmos by Jon Schreiber
As soon as I could stand, I wanted to connect to life...