This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
There’s always a step we can take to move towards greater balance—physically, mentally, or emotionally. By practicing body-mind connection, we establish a harmonious relationship with the body that can guide us towards a new way of moving, thinking, and feeling and greater health, energy, and vitality.Self-Breema exercises offer a complete repertoire of movement, accessible to everyone, that supports us to “come out of the mind and into the body.” This is a powerful catalyst for health.
Susan Mankowski, LMT, BFA, has been an Certified Breema Practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States for over two decades. She has been a Staff member and Instructor at the Breema Center since 2012. Currently she is located offsite in Wisconsin.
Always and everywhere, we have the possibility to come to unity with all that exists.
From Your Home Is the Entire Cosmos by Jon Schreiber
As soon as I could stand, I wanted to connect to life...
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.Blogs by Roxanne Caswell