This online event begins at 7:00pm PDT, 10:00pm EDT, 4:00 CEST (following day), 5:00 IDT (following day).
This ongoing class series meets every Tuesday evening from 7–7:50pm Pacific Time. No charge.
Through practicing Self-Breema exercises and Breema’s Nine Principles of Harmony, we can develop the capacity to meet both life's challenges and joys with presence and harmony. Working with connection to the body supports us to make Breema’s philosophy practical, and ultimately allows us to experience the taste of being present in any situation in life.
The class will include Self-Breema exercises as well as discussion and questions about applying this practical philosophy in the activities and interactions of our day.
Need help with Zoom? Click breema.com/zoomhelp
Ariadne is a Somatic Psychotherapist, with a private practice in the Rockridge area of Oakland.
Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema supports using body-mind connection to begin to come out of unconscious and reactive movement through life, and instead live with more choice, availability, and an inner authority with which we can to respond to life. Formative Psychology has supported her...