This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
Breema works with the body in order to create harmony between the mind and feelings. As the body becomes more available through becoming more relaxed, more flexible, and less tense, it becomes a field in which the mind and feelings can establish a harmonious relationship to each other.
Practicing Self-Breema supports the unification of body, mind, and feelings. As these three come together, they begin to function naturally, and we become receptive to finer consciousness. This becomes our entry to real health, which means harmony with Existence.
The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.
Need help with Zoom? Click breema.com/zoomhelp
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
Jamie found Breema by a stroke of good luck 1991, in British Columbia, Canada. Taking the long slow train, she became an instructor in 2011, and continues to study and practice this life nourishing modality (now on a more steady train). She lives with her family in Colorado where she manages a regenerative farm.