This is an in-person class series at the Breema Center.
Breema speaks the language of your Being. You hear it from inside yourself, as though you are expressing a hidden understanding that has always been a part of you. That expression harmonizes your mind, feelings, and body.
Practicing Breema and working with the Nine Principles gives you the possibility to create a new relationship to life. Every moment you have of being present becomes the foundation of that relationship.
Being-participation is totally new in each moment, no two tastes are ever identical, yet every taste is tangible. By coming to the body again and again, we see and understand that experience is not in our mind, not in our feelings, nor in our sensations. It is a knowledge that is rooted in Consciousness.
Dates and Prices
- 7:00 - 8:30pm every Monday
- $20/ class (Certified Practitioners half price)
- Open to all levels
For more information or to register in person, call 510-428-0937 or email center@breema.com
Please wear comfortable long pants and socks. No fragrances, please. We follow current California State and Alameda County COVID guidelines.
Instructors
Elaine Pendergrast
Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.
Blogs by Elaine Pendergrast
Moving from...
John Galloway
John has been practicing Breema since 1998 and instructing since 2001. In everyday life, he consults with companies on their sustainability and climate impacts and ways to do better business that’s better for the planet. He has worked in the field of renewable energy sources since 1996. He is a proud UC Berkeley graduate (Energy and Resources Masters program) and studied Electrical Engineering at Georgia Tech. John likes to write and perform comedy skits, give and receive Breema, cook, bike...