Tuesday, 8 November 2022 7:00pm - 7:50pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Being in This Moment - An Exploration of Breema's Practical Philosophy

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Light filtering through autumn forest
Online

This online event begins at 7:00pm PST, 10:00pm EST, 4:00 CET (following day), 5:00 IST (following day).

Instructors: Janet Chann and Angela Porter


This ongoing class series meets every Tuesday evening from 7–7:50pm Pacific Time. No charge.

Through practicing Self-Breema exercises and Breema’s  Nine Principles of Harmony, we can develop the capacity to meet both life's challenges and joys with presence and harmony.  Working with connection to the body supports us to make Breema’s philosophy practical and ultimately allows us to experience the taste of being present in any situation in life.

The class will include Self-Breema exercises as well as discussion and questions about applying this practical philosophy in the activities and interactions of our day.

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Angela Porter

Breema Center staff

Angela has been a professional counselor since 1991 and a Breema practitioner since 1998. She specializes in holistic behavioral therapy with groups, families, individuals, as well as education, training, and clinical supervision for therapists. 

Treating people with co-occurring mental health & emotional imbalances, addictions,  and relational/ behavioral health issues, has been the primary focus of her work for the past 25 years,  as well as incorporating wellness practices via the body...

Schedule