Nearly all of us experience loss at some point in our life. At those times, we especially need clear perspectives and practical support. The shock and grief that often accompany our most difficult experiences can be transformed into energy we can use to increase our understanding of life and prepare ourselves to deal harmoniously with challenging events.
In this workshop, we will present and practice a variety of Self-Breema exercises and some Breema bodywork, and explore Breema's Nine Principles of Harmony, which support us to reduce and release physical tension, balance our emotions, and clear our minds. When we are present, the body, mind, and feelings are united, and we can become receptive to our True nature and move in the direction of fully participating in life with an open heart.
The nurturing, grounding, and non-judgmental atmosphere a Breema workshop offers can guide us from the sense of complexity and feeling of separation that often accompany loss towards experiencing simplicity, connection and—ultimately—acceptance of life and ourselves, moment after moment.
$25 if paid by November 29 (use coupon code EARLYBIRD), $30 thereafter.
For more information please contact the Breema Center: 510-428-0937 or firstname.lastname@example.org
Please wear comfortable long pants and socks. No fragrances, please. We will follow all current COVID guidelines.
2 CE hours are available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Arlie began receiving Breema bodywork sessions in 1994 and soon after became a Certified Breema Practitioner and Instructor. Since then, she has dedicated her efforts to teaching and reaching more people with the essential, transformative method that Breema offers, via classes, workshops, and private sessions. Over the years, she has studied and traveled with a keen interest in expanding her experience and understanding of many traditional healing methods with native peoples, shamans, medicine...
I am grateful to have been a student of Breema bodywork for over 30 years. During this time I have also been an instructor at the Breema Center and a practitioner at the Breema Clinic.
As a student, I was struck early on by becoming present effortlessly during and after Breema classes. The experience of the present moment is like coming home; something that was missing before my discovery of Breema. This experience of being present brings clarity of mind, quiet joyful feelings, and a...