Tuesday, 6 December 2022 7:00pm - 7:50pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Being in This Moment - An Exploration of Breema's Practical Philosophy

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Light filtering through autumn forest
Online

This online event begins at 7:00pm PST, 10:00pm EST, 4:00 CET (following day), 5:00 IST (following day).

Instructors: Janet Chann and Angela Porter


This ongoing class series meets every Tuesday evening from 7–7:50pm Pacific Time. No charge.

Through practicing Self-Breema exercises and Breema’s  Nine Principles of Harmony, we can develop the capacity to meet both life's challenges and joys with presence and harmony.  Working with connection to the body supports us to make Breema’s philosophy practical and ultimately allows us to experience the taste of being present in any situation in life.

The class will include Self-Breema exercises as well as discussion and questions about applying this practical philosophy in the activities and interactions of our day.

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Angela Porter

Breema Center staff

I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...

Schedule