Sunday, 19 February 2023 11:00am - 11:45am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

All Doors Are Open to the Open Heart - Online Self-Breema Class

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flowers blooming in desert
Online

This online event begins at 11:00am PST, 2:00pm EST, 20:00 CET, 21:00 IST.

Instructors: Angela Porter and Miguel Alonso


Practicing Self-Breema is both nurturing and energizing, and supports physical flexibility and vitality, mental clarity, and emotional balance.  Each class is a unique opportunity to apply and experience Breema's Nine Principles of Harmony and become more present. 

Because the exercises are pure expressions of the Nine Principles of Harmony, they can be powerful catalysts for greater physical, mental, and emotional health. They support us to recognize that regardless of the outer circumstances of life, we can come to presence and harmony within ourselves. They are designed to help us experience  body-mind connection. Once we know, through experience, what body-mind connection is, and how greatly it supports us, we  begin to see that  we can work with the Nine Principles of Harmony at any time and practice being present in whatever we are doing.

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Angela Porter

Breema Center staff

Angela has been a professional counselor since 1991 and a Breema practitioner since 1998. She specializes in holistic behavioral therapy with groups, families, individuals, as well as education, training, and clinical supervision for therapists. 

Treating people with co-occurring mental health & emotional imbalances, addictions,  and relational/ behavioral health issues, has been the primary focus of her work for the past 25 years,  as well as incorporating wellness practices via the body...

Miguel Alonso

Miguel Á Alonso es Licenciado en Derecho y lleva desde 2003 practicando los Nueve Principios en su día a día. Instructor certificado, ha recibido formación e impartido clase en el Breema Center, Israel y en los intensivos de Barcelona. Actualmente da clase mensualmente en Madrid de Breema y Auto-Breema. 

“Cuanto más Breema haces con cuerpo entero/mente entera, más dejas ir los conceptos imaginarios que te limitan. Cuando tienes un momento de Participación Plena, la totalidad está haciendo...

Schedule