Join us the first Sunday of every month!
A Breema class offers a nonjudgmental, nurturing, and practical means of becoming present. When you are present, you can connect with others, and with all life. Practicing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony support participating fully in all our activities and relationships with greater harmony, meaning and purpose.
Join us to learn and practice a series of simple bodywork treatments and exercises that bring body and mind together, relieve stress, and give you fresh energy in the moment. Open to all levels, beginners are very welcome!
$54 if paid by February 24 (use coupon code EARLYBIRD), $60 thereafter.
First-timers attend at half-price (use coupon code NEW).
For more information please contact the Breema Center: 510-428-0937 or email@example.com
Please wear comfortable long pants and socks. No fragrances, please.
Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to...