Monday, 20 March 2023 7:00pm - 8:30pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

In the Present We Taste the Moment - Breema Bodywork Class

Image
Alexis Mulhauser practicing Breema bodywork at the Breema Center in Oakland CA
In-person

This is an in-person class series at the Breema Center.

The purpose of practicing Breema bodywork and Self-Breema exercises is to come to the present, to the taste of being present.
Working with the Nine Principles and practicing Breema gives us the possibility to create a new relationship to life. Every moment we have of being present becomes a part of the foundation of that relationship. Those moments create an atmosphere that is free from past and future, free from our conditioning. When we connect to that atmosphere, we find ourselves having new thoughts, new feelings, and a new posture toward life.

Dates and Prices

  • 7:00 - 8:30pm every Monday
  • $20/ class (Certified Practitioners half price)
  • Open to all levels

For more information or to register in person, call 510-428-0937 or email center@breema.com

Please wear comfortable long pants and socks. No fragrances, please. 

Instructors

Elaine Pendergrast

Breema Center staff
Breema Clinic practitioner

Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.

Blogs by Elaine Pendergrast

Moving from...

Schedule