Join us the first Sunday of every month!
A Breema class offers a nonjudgmental, nurturing, and practical means of becoming present. When you are present, you can connect with others, and with all life. Practicing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony support participating fully in all our activities and relationships with greater harmony, meaning and purpose.
Join us to learn and practice a series of simple bodywork treatments and exercises that bring body and mind together, relieve stress, and give you fresh energy in the moment. Open to all levels, beginners are very welcome!
$50 if paid by March 24 (use coupon code EARLYBIRD), $60 thereafter.
First-timers attend at half-price (use coupon code NEW).
For more information please contact the Breema Center: 510-428-0937 or center@breema.com
Please wear comfortable long pants and socks. No fragrances, please.
Instructors
Elaine Pendergrast
Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.
Blogs by Elaine PendergrastMoving from...
John Galloway
John has been practicing Breema since 1998 and instructing since 2001. In everyday life, he consults with companies on their sustainability and climate impacts and ways to do better business that’s better for the planet. He has worked in the field of renewable energy sources since 1996. He is a proud UC Berkeley graduate (Energy and Resources Masters program) and studied Electrical Engineering at Georgia Tech. John likes to write and perform comedy skits, give and receive Breema, cook, bike...