This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
Self-Breema exercises show us how to to move through life while remaining connected with the body and to our natural reservoir of energy and vitality. They introduce us to the Nine Principles of Harmony and the possibility of a direct experience of harmony and presence in any activity of daily life. Join us online to experience and learn a satisfying and enlivening repertoire of Self-Breema exercises to increase balance and harmony in your life.
Instructors
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
Blogs by Roxanne Caswell
A New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019
Susan Mankowski
Susan Mankowski, LMT, BFA in Dance, has been an Certified Breema Practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States since 1998. She is a Staff member and Instructor at the Breema Center since 2012. Currently she is located offsite in Wisconsin and also instructs at Breema Center Intensives, for the practitioner program, and other onsite events.
As early as I can remember, I wanted to connect to life through touch, and movement. This interest grew...