
This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
Self-Breema exercises show us how to to move through life while remaining connected with the body and to our natural reservoir of energy and vitality. They introduce us to the Nine Principles of Harmony and the possibility of a direct experience of harmony and presence in any activity of daily life. Join us online to experience and learn a satisfying and enlivening repertoire of Self-Breema exercises to increase balance and harmony in your life.
Instructors
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
Blogs by Roxanne CaswellA New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019
Susan Mankowski
Susan Mankowski, LMT, BFA, has been an Certified Breema Practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States for over two decades. She has been a Staff member and Instructor at the Breema Center since 2012. Currently she is located offsite in Wisconsin.
Always and everywhere, we have the possibility to come to unity with all that exists.
From Your Home Is the Entire Cosmos by Jon Schreiber
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