The Breema Center
This is an in-person class series at the Breema Center.
The purpose of practicing Breema bodywork and Self-Breema exercises is to come to the present, to the taste of being present.
Working with the Nine Principles and practicing Breema gives us the possibility to create a new relationship to life. Every moment we have of being present becomes a part of the foundation of that relationship. Those moments create an atmosphere that is free from past and future, free from our conditioning. When we connect to that atmosphere, we find ourselves having new thoughts, new feelings, and a new posture toward life.
Dates and Prices
- 7:00 - 8:30pm every Monday
- $20/ class (Certified Practitioners half price)
- Open to all levels
For more information or to register in person, call 510-428-0937 or email email@example.com
Please wear comfortable long pants and socks. No fragrances, please.
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to...