This online event begins at 9:30am PDT, 12:30pm EDT, 18:30 CEST, 19:30 IDT.
Saying Yes to Life Always and Everywhere
"To really live life, you need to say “Yes!”—you need gusto. And that comes from inner balance. Sometimes, just the thought of it connects you. Sometimes you have to work for it by bringing body and mind together and allowing them to stay together. You use the breath to keep them together for a while, until your feelings come in. When these three aspects work in harmony, you have gusto. You don’t let life pass you by. Instead, you receive life, so you can receive something from it." — from Knowing and Being by Jon Schreiber
During a Breema Intensive, students experience Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony. All are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. The intensive is an opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber, Director of the Breema Center and author of many books about Breema, teaches during the Intensive along with a group of highly experienced Breema instructors, many of whom use Breema in their professions.
Although we would love to have everyone join us in person at the Breema Center to experience giving and receiving Breema bodywork during an Intensive we are excited to offer this online opportunity to bring the atmosphere of the Intensive to your day. We will be streaming Self-Breema classes daily Sunday – Wednesday.
Online Self-Breema Class Series
- Sun October 15 @ 9:30-10:00am PT
- Mon October 16 @ 9:30-10:00am PT
- Mon October 16 @ 7:00-8:00pm PT
- Tues October 17 @ 9:30-10:00am PT
- Wed October 18 @ 9:30-10:00am PT
There is no charge for online classes but donations are welcome and help us to continue our online offerings.
October 14-18 in Oakland, California
Various attendance options are available.