This online event begins at 11:00am PDT, 2:00pm EDT, 19:00 CET, 20:00 IST.
Practicing Self-Breema is both nurturing and energizing, and supports physical flexibility and vitality, mental clarity, and emotional balance. Each class is a unique opportunity to apply and experience Breema's Nine Principles of Harmony and become more present.
Because the exercises are pure expressions of the Nine Principles of Harmony, they can be powerful catalysts for greater physical, mental, and emotional health. They support us to recognize that regardless of the outer circumstances of life, we can come to presence and harmony within ourselves. They are designed to help us experience body-mind connection. Once we know, through experience, what body-mind connection is, and how greatly it supports us, we begin to see that we can work with the Nine Principles of Harmony at any time and practice being present in whatever we are doing.
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Instructors
Angela Porter
I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...
Dr. Bita Kermani
Bita Kermani is a medical Doctor and Psychotherapist with the formation Traumatherapie. She got to know Breema during her Traumatherapie formation. Touching and harmonizing the soul beyond words impressed her.