This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
International Breema Week 2024
More than ever before, we need to meet life from a foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.
For nine days, we will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
Find a full list of online, in-person, and international events here:
Schedule of Events offered by the Breema Center
For more information and to register for in-person events, click on the link for the event below.
ALL TIMES ARE IN PST–Pacific Standard Time.
Saturday, January 6
SUNDAY, JANUARY 7
9:00–10:00am The Heart Opens in the Moment — Online Self-Breema Workshop
10:00am-12:00pm Introduction to Breema — In-person Class and Mini-Sessions at the Breema Center, Oakland
3:00-5:00pm Breema Mini-sessions and Self-Breema in Occidental, California
MONDAY, JANUARY 8
TUESDAY, JANUARY 9
WEDNESDAY, JANUARY 10
THURSDAY, JANUARY 11
FRIDAY, JANUARY 12
SATURDAY, JANUARY 13
9:00–10:00am Transforming Loss and Grief — Online Self-Breema Workshop
9:30-12:30pm Special Topic Workshop: Finding Your Inner Compass
9:30–5:00pm Breema Weekend Workshop (Finding Your Inner Compass from 9:30-12:30) — In-person at the Breema Center, Oakland
SUNDAY, JANUARY 14
For events around the world, visit:
Daily Inspiration and Self-Breema Videos
To support the practice of Breema in daily life, participants can sign up to receive an inspiration and Self-Breema video via email each day.
If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp