Saturday, 6 January 2024 9:00am - Sunday, 14 January 2024 5:00pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

International Breema Week 2024

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Salena Irion practices Self-Breema exercises.
Open Up to Life
In-person Online

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.

Instructor: Jon Schreiber

 

International Breema Week 2024

More than ever before, we need to meet life from a foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.

For nine days, we will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life. 

Find a full list of online, in-person, and international events here:

 



Schedule of Events offered by the Breema Center

For more information and to register for in-person events, click on the link for the event below.

ALL TIMES ARE IN PST–Pacific Standard Time.

Saturday, January 6

9:00–10:00am       Online Self-Breema Class

SUNDAY, JANUARY 7

9:00–10:00am         The Heart Opens in the Moment — Online Self-Breema Workshop
10:00am-12:00pm   Introduction to Breema — In-person Class and Mini-Sessions at the Breema Center, Oakland
3:00-5:00pm    Breema Mini-sessions and Self-Breema in Occidental, California

MONDAY, JANUARY 8

9:00–10:00am     Online Self-Breema Class
7:00-8:00pm        Online Self-Breema Class

TUESDAY, JANUARY 9

9:00–10:00am    Online Self-Breema Class
7:00–8:30pm       Bringing Harmony to Life — In-person Class  at the Breema Center, Oakland

WEDNESDAY, JANUARY 10

9:00–10:00am      Online Self-Breema Class  
7:00–8:30pm         Meeting Life with an Open Heart — In-person Class  at Hummingbird Valley, Santa Cruz

THURSDAY, JANUARY 11

9:00–10:00am      Online Self-Breema Class

FRIDAY, JANUARY 12

9:00–10:00am     Online Self-Breema Class 
3:00–6:00pm       Free Breema Open House —  at the Breema Center Annex on College Avenue, Oakland

SATURDAY, JANUARY 13

9:00–10:00am     Transforming Loss and Grief — Online Self-Breema Workshop  
9:30-12:30pm        Special Topic Workshop: Finding Your Inner Compass
9:30–5:00pm       Breema Weekend Workshop (Finding Your Inner Compass from 9:30-12:30)  — In-person at the Breema Center, Oakland

SUNDAY, JANUARY 14

9:00–10:00am     Harmonizing Our Relationship to Life — Online Self-Breema Workshop
9:30–5:00pm       Breema Weekend Workshop — In-person Workshop at the Breema Center, Oakland

For events around the world, visit:

 



Daily Inspiration and Self-Breema Videos

To support the practice of Breema in daily life, participants can sign up to receive an inspiration and Self-Breema video via email each day.

 



New Student?

If this is your first time doing Self-Breema online, find helpful tips and guides prior to attending your first online class. To minimize any technological difficulties, please be sure you are using the latest version of Zoom. Need help with Zoom? Click breema.com/zoomhelp