Sunday, 25 February 2024 9:30am - 10:45am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Harmonizing Our Relationship to Life - Self-Breema Workshop

Image
Doing Self-Breema is as simple as a flower blooming in the grass.
Online

This online event begins at 9:30am PST, 12:30pm EST, 18:30 CET, 19:30 IST.


Difficulties generally elicit aversion and fear and make us wish things were different. But is it possible to use the difficulties that come our way and our reactions to them to benefit and grow?

This class series explores how to relate to all aspects of life with the Breema Principles of No Judgment and Full Participation. And by also practicing Self-Breema exercises in class, we nurture an experiential relationship to body-mind connection, an important support for relating to life in a more balanced way. If you're interested in exploring how to respond to and relate to life, rather than react,  please join us for Self-Breema and discussion!

CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email [email protected] for important details.

Instructors

Matthew Tousignant

Matthew Tousignant, M.A., CMT holds degrees from Harvard University and the California Institute of Integral Studies. A Certified Breema Practitioner and Instructor, he currently teaches Breema extensively in the U.S. and Europe. Matthew’s body-centered therapeutic work, based out of Lambertville, New Jersey, combines the universal wisdom of Breema with a practical knowledge of psychology to connect others to their unique potential as human beings.

“In the session, I represent acceptance...

Schedule