Saturday, 22 June 2024 9:00am - 9:45am
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Come to Your Own Existence - Breema's Holistic Approach to Life

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Birthe in Life
Online

This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.

Instructors: Susan Mankowski and Ann Hudson


“Every energy that exists in the universe exists within you. Instead of trying to understand this vast, beginningless, endless universe, you can study yourself, because you are a miniature universe. Studying yourself can give you a key to the whole of Existence, because you are subject to the same laws and influences as the entirety is.”   — from The Four Relationships by Jon Schreiber

Practicing Breema bodywork and Self-Breema, our body is seen as a laboratory through which we can study ourselves, giving us the possibility of letting go of extra—concepts, judgments, and reactions acquired through the random influences we've been subject to.

Self-Breema exercises teach us body-mind connection through the registration of breath, weight, and movement, giving us support for being present and for studying ourselves in relation to Breema’s Nine Principles. Coming to the present moment, we can taste unity, as body, mind, and feelings work together.

We will learn a variety of Self-Breema exercises, taught by a rotating staff of  Instructors from the Breema Center and around the country.

Instructors

Susan Mankowski

Breema Center staff
Breema Clinic practitioner

Susan Mankowski, LMT, BFA in dance, has been an Certified Breema Practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States since 1998. She is a Staff member and Instructor at the Breema Center since 2012. Currently she is located offsite in Wisconsin and also instructs at Breema Center Intensives, for the practitioner program, and other onsite events.

 

As early as I can remember, I wanted to connect to life through touch, and movement. This interest grew...

Ann Hudson

I am grateful to have been a student of Breema bodywork for over 30 years.  During this time I have also been an instructor at the Breema Center and a practitioner at the Breema Clinic.

As a student, I was struck early on by becoming present effortlessly during and after Breema classes. The experience of the present moment is like coming home; something that was missing before my discovery of Breema.  This experience of being present brings clarity of mind, quiet joyful feelings, and a...

Schedule