Join us to experience the atmosphere of Self Breema and Breema Bodywork in this three hour introductory class. Wear comfortable clothes, socks, and no perfumes, please. We will be working from a cushioned and carpeted floor. There will be some pillows for support or you can bring your own.
Please email Laura Ike, likebreema@gmail.com, for registration and location information.
Instructors
Patrick Connors
Being a student of Breema is being a student of life. We all have life but how do we relate to it? Typically we relate to life through our conditioning i.e. random thoughts and ideas. The direction of Breema is to come out of the mind into the moment. Body and breath are always present. By bringing the attention of the mind to the weight and breath of the body we move in the direction of being present. The Nine Principles of Harmony are the basic building blocks of having a real relationship to...
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.