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In-person
Instructors: Patrick Connors and Laura Ike
Join us to experience the atmosphere of Self Breema and Breema Bodywork in this three hour introductory class. Please wear comfortable clothes.
Instructors
Patrick Connors
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.