Breema helps us lessen complication and foster simplicity. Join us to practice being present and how natural that can be. We'll work with body centered meditation, movement and Bodywork to support us to open up to life in the moment.
Breema encourages us to bring our attention to the activity of the body, thereby cultivating receptivity and deepening our connection to ourself and to life around us. That shift needs practice, so the taste (experience) of being present can develop in our everyday life. Joy and gratitude are the byproducts.
Please note: We'll be working on a carpeted floor, so wear comfortable clothes (like for yoga) and socks. No scented products. Thanks.
Fee for the three-hour class is $40.00. If you are interested in attending the series of three classes; February 14, March 21 and April 25; you can come to all three for $100.00.
NCBTMB CE's available for an additional $10.00 fee.
To register email Laura Ike: likebreema@gmail.com
Instructors
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.
Susan Mankowski
Susan Mankowski, LMT, BFA in Dance, has been a certified Breema practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States since 1998. She is a Staff member and Instructor at the Breema Center since 2012. She resides offsite in Wisconsin and instructs at Breema Center Intensives, Hummingbird Valley weekends, and weekly online Self-Breema classes.
As early as I can remember, I wanted to connect to life through touch, and movement. This interest grew into a...