Introduction to Breema
Experience how Breema helps you reconnect to yourself and your innate desire to live a more balanced and harmonious life. We will learn and practice Breema bodywork and Self-Breema movement exercises that are wonderful and particularly accessible for anyone new to Breema, and explore the Nine Principles of Harmony, body-mind connection, and the Art of Being Present. All levels of experience welcome!
10:00-11:30am Class
11:30am-12:00pm Mini-sessions for new students
This event is offered at no charge as part of International Breema Week:
Find Your Center - International Breema Week 2027
Experience the nurturing nonjudgmental atmosphere of Breema!
For nine days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
For for information about International Breema Week and all the classes offered around the world, visit:
Instructor
Susan Mankowski
Susan Mankowski, LMT, BFA in Dance, has been a certified Breema practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States since 1998. She is a Staff member and Instructor at the Breema Center since 2012. She resides offsite in Wisconsin and instructs at Breema Center Intensives, Hummingbird Valley weekends, and weekly online Self-Breema classes.
As early as I can remember, I wanted to connect to life through touch, and movement. This interest grew into a...