Nakhter Ahad

I’m Nakhter. I am based in Huichin (Oakland) where I work as a somatic psychotherapist, counselor, and experiential educator. After seeing how including the body could help me process my own trauma, I went to grad school to study somatic therapy. There I was introduced to a few Self-Breema exercises, and became charmed by the mix of playfulness and depth. Practicing Breema and Self-Breema help me remember a way of being I knew as a child, before I learned to be so scared of myself and other people. I get to experience moments where I feel more natural, at ease. Like I'm learning more and more to be myself. These moments feed my desire to be present, and to share the practice with other people.