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Anna Holtenstam

Profile image for Anna Holtenstam
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

17170 Solna
Sweden

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breema.nu
merchi.nu

Upcoming event map

Breema Workshop in Stockholm, Sweden

Yogamottagningen

Armfeltsgatan 23
11534 Stockholm
Sweden

Breema workshop

AYSE, Holistiska Hälsohuset

Åkervägen 1
19140 Sollentuna
Sweden

Deepening the Connection to the Body - Introduction to the Nine Principles

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Anna Holtenstam

17170 Solna
Sweden

Upcoming events

Breema class
Sat, 18 April 2026, 10:00am - 4:00pm
CEST

Breema workshop

Instructors: Anna Holtenstam and Minna Linnove-Pulakka
AYSE, Holistiska Hälsohuset

Åkervägen 1
19140 Sollentuna
Sweden

In-person
Practicing Self-Breema with friends on the lawn
Tue, 28 April 2026, 9:00 - 9:45am
PDT

Deepening the Connection to the Body - Introduction to the Nine Principles

Instructors: Birthe Kaarsholm, Laura Rawson and Anna Holtenstam
The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Online
Birthe Kaarsholm doing Breema bodywork
Fri, 4 September, 6:00pm - Sun, 6 September, 2026, 4:30pm
CEST

Breema Workshop in Stockholm, Sweden

Breema – The Art of Being Present
Instructors: Jon Schreiber, Birthe Kaarsholm, Ulf Bräutigam and Anna Holtenstam
Yogamottagningen

Armfeltsgatan 23
11534 Stockholm
Sweden

In-person

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About Breema

Breema® is a simple, natural form of touch and body movement supported by universal principles.
Read more about Breema
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6076 Claremont Avenue, Oakland, CA 94618
510-428-0937 center@breema.com
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  • The Breema Center is located at 6076 Claremont Avenue in Oakland, California.
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  • Privacy
  • Home
  • About Breema
    • New to Breema
    • Breema Bodywork
    • Self-Breema
    • The Nine Principles
      • Body Comfortable
      • No Extra
      • Firmness and Gentleness
      • Full Participation
      • Mutual Support
      • No Judgment
      • Single Moment/Single Activity
      • No Hurry/No Pause
      • No Force
    • Breema Intensives
    • Workshops & Weekends
    • Essence of Breema
    • Articles about Breema
    • Blog
  • About the Center
    • Statement of Purpose
    • Malouchek Mooshan
    • Director: Dr. Jon Schreiber
      • Summary of Education, Professional Experience, and Publications
    • Certifications and CEs
      • Practitioner Certificate Program FAQ
  • Events
    • Breema Center Events
    • All Breema Events
    • Featured Events
    • Calendar
  • International directory
  • Store
    • Books
      • The Art of Being Present
      • To Know Reality, We Need to Be Real
      • Walking into the Sun
      • Knowing and Being
      • Seeing Things As They Really Are
      • Coming to Yourself
      • Your Home Is the Entire Cosmos
      • Real Health Means Harmony with Existence
      • First You Have to Be
      • The Taste of Being Present
      • Child of Existence, Child of Society
      • The Four Relationships
      • In the Heart of the Moment
      • In the Garden of All Possibilities
      • Waking Up to This Moment
      • Freedom Comes From Understanding
      • Breema and the Nine Principles of Harmony
      • Every Moment Is Eternal
      • Freedom Is in This Moment
      • Breema und die neun Prinzipien der Harmonie
      • Selbst-Breema Übungen für ein harmonisches Leben
    • Gift certificates
      • Breema Center Class
      • Breema Clinic Session
    • Donate
  • Donate
  • Contact