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Anna Holtenstam

Profile image for Anna Holtenstam
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

17170 Solna
Sweden

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breema.nu
merchi.nu

Upcoming event map

  1. The Heart Opens in the Moment - How the Nine Principles of Harmony Help Friendships Flourish

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  2. Anna Holtenstam

    17170 Solna
    Sweden

    Upcoming events

    Students practicing Self-Breema exercises together.
    Sun 5 October 2025 9:00am–10:00am
    PDT

    The Heart Opens in the Moment - How the Nine Principles of Harmony Help Friendships Flourish

    Instructors: Elaine Pendergrast and Anna Holtenstam
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online

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    About Breema

    Breema® is a simple, natural form of touch and body movement supported by universal principles.
    Read more about Breema
    Copyright © 2025 The Breema Center
    6076 Claremont Avenue, Oakland, CA 94618
    510-428-0937 center@breema.com
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    • The Breema Center is located at 6076 Claremont Avenue in Oakland, California.
    • Contact the Breema Center
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    • Privacy
    • Home
    • About Breema
      • New to Breema
      • Breema Bodywork
      • Self-Breema
      • The Nine Principles
        • Body Comfortable
        • No Extra
        • Firmness and Gentleness
        • Full Participation
        • Mutual Support
        • No Judgment
        • Single Moment/Single Activity
        • No Hurry/No Pause
        • No Force
      • Breema Intensives
      • Workshops & Weekends
      • Essence of Breema
      • Articles about Breema
      • Blog
    • About the Center
      • Statement of Purpose
      • Malouchek Mooshan
      • Director: Dr. Jon Schreiber
        • Summary of Education, Professional Experience, and Publications
      • Certifications and CEs
        • Practitioner Certificate Program FAQ
    • Events
      • Breema Center Events
      • All Breema Events
      • Featured Events
      • Calendar
    • International directory
    • Store
      • Books
        • The Art of Being Present
        • To Know Reality, We Need to Be Real
        • Walking into the Sun
        • Knowing and Being
        • Seeing Things As They Really Are
        • Coming to Yourself
        • Your Home Is the Entire Cosmos
        • Real Health Means Harmony with Existence
        • First You Have to Be
        • The Taste of Being Present
        • Child of Existence, Child of Society
        • The Four Relationships
        • In the Heart of the Moment
        • In the Garden of All Possibilities
        • Waking Up to This Moment
        • Freedom Comes From Understanding
        • Breema and the Nine Principles of Harmony
        • Every Moment Is Eternal
        • Freedom Is in This Moment
        • Breema und die neun Prinzipien der Harmonie
        • Selbst-Breema Übungen für ein harmonisches Leben
      • Gift certificates
        • Breema Center Class
        • Breema Clinic Session
      • Donate
    • Donate
    • Contact