This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
Breema works with the body in order to create harmony between the mind and feelings. As the body becomes more available through becoming more relaxed, more flexible, and less tense, it becomes a field in which the mind and feelings can establish a harmonious relationship to each other.
Practicing Self-Breema supports the unification of body, mind, and feelings. As these three come together, they begin to function naturally, and we become receptive to finer consciousness. This becomes our entry to real health, which means harmony with Existence.
Full Participation
The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.
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Instructors
Luna Lacey
Be ordinary. When you are ordinary, you are not separate from anything that’s happening—not from the room, the carpet, the street noise—anything. You don’t need any particular wish for the recipient or for yourself for that moment, other than to simply know you have a body. You don’t need to be spiritual, or to connect to some special energy field. When you are ordinary, you are free to move, to hold, to lean—to do Breema simply and without extra.
From Real Health Means Harmony with...
Asha Jenny Ulrich
Asha Jenny has been practicing and teaching Breema in the Pacific Northwest US since 2000. She has spent her life serving community and bringing peace, love, joy, and laughter into every aspect of her livelihood. Besides inviting Breema's Nine Principles of Harmony into her ongoing online and in-person Breema practice, she finds ways of supporting all her engagements with the graciousness of her presence including Dances for World Peace, healing groups, Oregon Duck games, playing with her cats...
Christine Hunt
