Breema bodywork and Self-Breema exercises are perfect expressions of the Nine Principles of Harmony. Over time, they introduce us to entirely new and harmonious ways to experience and respond to life. We will learn partner Breema bodywork and self-care exercises that can be practiced anywhere, any time, to decrease stress and tension, increase vitality, balance body, mind, and feelings, and support our inherent desire for a more meaningful life.
$54 if paid by February 17 (Use coupon code EARLYBIRD), $60 thereafter.
First-timers attend at half-price (use coupon code NEW).
For more information please contact the Breema Center: 510-428-0937 or center@breema.com
Please wear comfortable long pants and socks. No fragrances, please. We will follow all current COVID guidelines.
3 CE hours available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .
Instructors
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
Blogs by Roxanne Caswell
A New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019
Elaine Pendergrast
Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.
Blogs by Elaine Pendergrast
Moving from...
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...