The knowing that I have a body becomes the practitioner’s center of balance and vitality. This body-mind connection is not achieved through concentration, but by returning again and again to the experience of your body’s weight, breath, and comfort. When you have this knowledge, you can do Breema simply, with the joy of fully participating in your body’s activity.
By staying with body-mind connection, you may come to the knowledge that there is a body. In this deeper connection, body, mind, and feelings working together without any “extra.”
The Nine Principles of Harmony, when expressed through practicing Breema and Self-Breema, can help you let go of the deeply held tension, thoughts, and reactions that you associate with how you think you are, and receive a taste of how to be. When Full Participation or any of the other principles are alive, your Being is participating. You are able to accept any tension, thoughts, or reactions, and they no longer keep you from living life in harmony with Existence.
Time: 10-13 & 15-18
Cost: 30- 50 Eur
Contact: neda_rashid@hotmail.de
Please wear comfortable long pants and socks. No fragrances, please.
Instructors
Pari Schneider
Pari Schneider is the organizer of the Breema Center's International Intensives in Germany, and directs several Practitioner certification groups in Germany.
He founded the Breema-Seminarhouse in Bühl-Baden and has been extensively instructing and presenting Breema in workshops and at conferences worldwide since 1990.
For the past 25 years, he has led workshops with Prof. Dr. med. Luise Reddemann on Breema and self-care.
Dr. Bita Kermani
Bita Kermani is a medical Doctor and Psychotherapist with the formation Traumatherapie. She got to know Breema during her Traumatherapie formation. Touching and harmonizing the soul beyond words impressed her.
Dr. Khalil Kermani
Neda Rashid
Neda has been studying Breema intensively since 2021 and shares it as a certified practitioner. As a mother and Vipassana meditator, she has found that Self-Breema, Breema, and the Nine Principles of Harmony have helped her become more open and receptive to a deeper experience of presence.
“It feels good to experience life — to feel it, to taste it, just as it is. Always fresh, always new!”