Monday, 1 January 2024, 9:00 - 10:00am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Holiday Class - Self-Breema Class

Image
Matthew Tousignant practicing Self-Breema for Monday morning class
Online

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.

Instructors: Asha Jenny Ulrich and Luna Lacey


Ongoing every Monday at 9am PT.

Most of our difficulties arise from relying on an incomplete or incorrect perspective to relate to the situations and life events through which we are going. Connecting to the Bigger Picture introduces a look at life that is more comprehensive, inclusive, and holistic. Rather than being based on the relative knowledge of the separate parts, it is grounded in the wisdom of the whole and the essential relationship between parts and the whole. In Breema, connection to the bigger picture begins with connection to the body, to the knowledge of there is a body which we know by taste. When we are present, the bigger picture comes into view, judgment decreases, and we see things more as they actually are. In those moments, life is not a series of problems to be solved but an experience to taste.

Join us as we look at how Breema can guide us in this direction and help us find us greater self-understanding. We’ll practice Self-Breema to get a taste of body-mind connection, an essential first step towards becoming present, and discuss how it can enter into all aspects of our lives.

CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please call the Center at 510-428-0937 for important details.

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Asha Jenny Ulrich

Asha Jenny has been practicing and teaching Breema in the Pacific Northwest US since 2000. She has spent her life serving community and bringing peace, love, joy, and laughter into every aspect of her livelihood. Besides inviting Breema's Nine Principles of Harmony into her ongoing online and in-person Breema practice, she finds ways of supporting all her engagements with the graciousness of her presence including Dances for World Peace, healing groups, Oregon Duck games, playing with her cats...

Luna Lacey

Breema Center staff

Be ordinary. When you are ordinary, you are not separate from anything that’s happening—not from the room, the carpet, the street noise—anything. You don’t need any particular wish for the recipient or for yourself for that moment, other than to simply know you have a body. You don’t need to be spiritual, or to connect to some special energy field. When you are ordinary, you are free to move, to hold, to lean—to do Breema simply and without extra. 

From Real Health Means Harmony with...

Schedule