Nakhter Ahad

I’m Nakhter. I am based in Huichin (Oakland) where I work as a somatic psychotherapist, counselor, and experiential educator. After many years of exploring body-mind connection to help deal with physical and emotional pain, I was introduced to Breema and have yet to come across a method as simple, practical, and nourishing. Breema invites me into relationship with my self in a way that is deeply nurturing while reminding me to enjoy every moment along the way. I am realizing more and more that we are not machines that need fixing, but processes unfolding. Like a sunset, like a flower. As Breema helps me learn to be more to be at ease with my self in all the facets of my life, it feeds my desire to be present and to share this practice with other people.