Wednesday, 14 January 2026 6:00pm - 7:00pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Intro to Self-Breema - International Breema Week 2026

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Self-Breema class at the Breema Center
The Art of Being Present
In-person


Spend an hour experiencing and enjoying the many benefits of Self-Breema exercise first-hand and watch a live demonstration of Breema Bodywork that may change the way you approach health forever! Join Jon Schreiber, Director of the Breema Center, and Denise Berezonsky, Head Clinician at the Breema Clinic, for an evening your body,mind, and feelings will thank you for!


This event is offered at no charge as part of International Breema Week​:

Being Receptive to Life in this Moment - International Breema Week 2026

True health emerges when we participate in life with our whole being — body, mind, and feelings united.

For nine days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.

For for information about International Breema Week and all the classes offered around the world, visit:

 

Instructors

Jon Schreiber

Director of the Breema Center and Breema Clinic

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...

Alexis Mulhauser

Breema Center staff

Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley.  By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has...