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In-person
Instructors: Birthe Kaarsholm and Jon Schreiber
This introductory workshop will include an experiential exploration of the Nine Principles of Harmony and how they can be applied in any activity or situation. We will work with Breema bodywork and Self-Breema exercises to experience a more receptive mind, supportive feelings, and a vital body.
No prior experience of Breema is needed.
Transfer credit hours
2.5