Saturday, 18 July 2026, 10:00am - 1:00pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Increasing Energy in Daily Life - Bodywork, Exercises and Principles for Daily Life

Image
Alexis and Alexandra Practicing Breema
In-person


How Breema Supports Health, Vitality, and Enthusiasm for Life

We all have an innate supply of energy available to us. Sometimes, for whatever reason, we experience that our energy is easily depleted, and it can be a challenge to get back to feeling well. When we feel drained, we can also feel hopeless. This hopelessness is rooted in the fear that things will never improve.

Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony offer a new way of moving, thinking, and feeling, and an experience of positivity and vitality that effectively bypasses the chronic fatigue, and "lifts you up."

It is possible for you to access this inner vitality even in the midst of challenging times, and the more you practice and experience it, the more balanced you become.

In this workshop, you will learn valuable tools for bringing more energy into your daily life!

Please be comfortable sitting, moving, and working on a well padded floor.

$50 if paid by July 8 (use coupon code EARLYBIRD),  $60 thereafter.

For more information please contact the Breema Center: 510-428-0937 or center@breema.com

Continuing Education may be available for this event. Visit breema.info/ce for more information and to sign up.

Instructors

Jon Schreiber

Director of the Breema Center and Breema Clinic

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...

Alexandra Johnson, MD

Breema Center staff
Breema Clinic practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...

Dena Ehrlich

Dena Ehrlich, M.A. MFT, is a trauma-informed somatic therapist and certified Breema practitioner offering warm, body-centered therapy for children, teens, and adults. She helps clients navigate challenges like overwhelm, relationship issues, grief, and the effects of childhood neglect with compassion and presence.

Her integrative approach includes Breema bodywork, expressive arts, sandtray therapy, and herbalism, tailored to each person’s needs. Dena offers individual and group therapy online and...

Schedule