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In-person
Instructors: Anna Holtenstam and Minna Linnove-Pulakka
During this workshop, we will use movement, bodywork, and an awareness of breath and weight to ground ourselves in the body and in the present moment. The exercises and the nine principles of harmony support us in achieving self-awareness and balance, as well as in raising our consciousness.
Breema offers us the possibility to meet ourselves and others with an open heart and mind. Welcome to a day where we will practice acceptance and mutual support, using movement and touch. No previous experience is needed
Full workshop 900 SEK if paid by October 22, 1 000 SEK after that date. Individual classes 500 SEK
Registration and info: Anna Holtenstam merchi@live.se +46/(0)73-953 98 80
Transfer credit hours
6.0
Instructors
Anna Holtenstam
I started learning Breema in 1999 and became a practitioner in 2004. I’m interested in movement and in using the body as an aid to being present and raising my level of consciousness. Breema supports me in this.
I also work with Qigong, Tai Chi, Taktil massage and Reconnective Healing.
Minna Linnove-Pulakka
