You study Breema in order to study yourself. You do Breema in order to be yourself. The purpose of Breema bodywork, Self-Breema exercises, and Breema’s philosophy is to show us a new way of life—the way to be yourself in life, the way to participate in life, not in the reactive state, but in the active state, with body and mind together. From there, you have a chance to come to the receptive state—body, mind, and feelings together.

The Winter Intensive from February 8-15 is a wonderful way to immerse yourself in Breema! You can attend just one workshop, one day, the weekend, or the whole intensive. Join students from around the world for this uniquely nurturing and enlivening experience. New to Breema? The beginning weekend is a wonderful place to start! First-time Intensive students can take the whole weekend for $140.