Breema is the activity of the body when I am present. You study Breema to study yourself. The purpose of Breema’s philosophy and of Breema bodywork is to support you in the direction of Self-understanding.
You cannot separate Breema bodywork or Self-Breema exercises from the philosophy of Breema. And the philosophy of Breema cannot be separated from the philosophy of Existence.
Breema bodywork and Self-Breema exercises are precious vehicles for gaining practical experiences that support us to bring body, mind, and feelings together and become present. This is the requisite step that we need to take again and again in the lifelong process of discovering and fulfilling the purpose and meaning of our life.
Breema is a floor-based method. Participants should be reasonably comfortable sitting and working on a well-padded floor.
For More Information
Your best introduction to Breema is to experience it first-hand. We offer a variety of "Experience Breema Events" where you can receive a complimentary mini-session and participate in Self-Breema exercises. Check the website for upcoming events at the Center or in your area.
Potential students are also invited to call the office, whose staff is available to answer questions about classes and our Certificate program.
If you are in the San Francisco Bay area:
To schedule a tour of the Breema Center, please call ahead: 510-428-0937 or 1-800-452-1008
To schedule a free introductory session at the Breema Clinic, please call ahead and express your interest in taking classes: 510-428-1234 or visit www.breemahealth.com.
Visit the international directory to locate a Breema Practitioner or Instructor near you, or contact the Breema Center: 510-428-0937, 1-800-452-1008 or e-mail [email protected]
Breema Center Faculty
Directed by Jon Schreiber, D.C., who has worked extensively with Breema since 1980, the Breema Center is staffed by Certified Breema Instructors who have many years of teaching experience.
The Breema Center is located in the Rockridge area of North Oakland, adjacent to Berkeley. The neighborhood offers a wide variety of restaurants and easy access to public transportation. We are less than an hour from both the Oakland and San Francisco airports, and a short walk from the Rockridge station of the Bay Area Rapid Transit (BART) train system.