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Breema—Vitality, Energy, and Support for All Life
In-person
Instructors: Luna Lacey and Patrick Connors
A Breema class offers a nonjudgmental, nurturing, and practical means of becoming present. The more you are present, the more you can connect with others, and with all life. Participants will practice Breema partner bodywork movements and self-care exercises that bring body and mind together, cut through stress and tension and supply fresh energy in the moment. With the support of Breema's Nine Principles of Harmony, this new energy is made accessible to harmonize any activity in your daily life. No prior bodywork experience is necessary. Beginners are welcome.
More Information
- Visit the booth in the main menu to find out more about Breema and receive a mini-sessions
- Enter the raffle for a chance to win a Breema Book and Audiobook
Class
- Breema—Vitality, Energy, Support for All Life
- 12:30-1:30pm