Friday, 17 January 2020 6:00pm - Saturday, 18 January 2020 5:00pm

Breema Workshop in Sedona

Birthe Kaarsholm gives a Breema bodywork session
Touching the Source, Opening the Heart

Breema® is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and the Nine Universal Principles of Harmony to unify body, mind, and feelings and raise our level of consciousness.

The natural movements and the non-judgmental approach introduce us to a unique quality of touch that is a direct expression of our degree of presence. When we are present, we enjoy a more open-hearted and balanced relationship with ourselves, others, and all life.

Breema’s philosophy is based on a profound understanding of the underlying unity of all life. Practicing Breema creates and experience of dynamic balance that is deeply nurturing, vitalizing and beneficial for both giver and receiver.

This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, and anyone interested in the art of being present and a deeper understanding of life that supports harmony and wholeness in themselves and others.

More Information

  • Friday January 17th Open House 6-8pm Free
  • Saturday January 18th Workshop 10am-5pm 
  • Tuition $125 ($100 until 1/11/20)
  • Open to all levels
  • CE: 6 hours available
  • For more information call 510-428-0937 or email [email protected]


Birthe Kaarsholm

Breema Center staff
Breema Clinic practitioner

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. She works internationally and instructs Breema Intensive Seminars in USA and Europe.