Breema® is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and the Nine Principles of Harmony to unify body, mind, and feelings and raise our level of consciousness.
The natural movements and the non-judgmental approach introduce us to a unique quality of touch that is a direct expression of our degree of presence. When we are present, we enjoy a more openhearted and balanced relationship to ourselves, to others, and to all life.
Breema’s philosophy is based on a profound understanding of the underlying unity of all life. Practicing Breema creates an experience of dynamic balance that is deeply nurturing, vitalizing, and beneficial for both giver and receiver.
This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, and anyone interested in the art of being present and a deeper understanding of life that supports harmony and wholeness in themselves and others.
More Information
- Sunday, January 19, 1-4pm
- $50
- Open to all levels
- CE: 3 hours available
- For more information call 510-428-0937 or email birthek@breema.com
Register for the Prescott workshop here.
Other Breema events in Arizona
INTRODUCTION TO BREEMA IN RIMROCK
Thursday, January 16, 5:30-8pm. No charge. Details
BREEMA WEEKEND IN SEDONA
Friday, January 17, 6-8pm. No charge.
Saturday, January 18, 10am-5pm. $125.
Details
Instructors
Birthe Kaarsholm
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
Arlie Mischeaux
Arlie began receiving Breema bodywork sessions in 1994 and soon after became a Certified Breema Practitioner and Instructor. Since then, she has dedicated her efforts to teaching and reaching more people with the essential, transformative method that Breema offers, via classes, workshops, and private sessions. Over the years, she has studied and traveled with a keen interest in expanding her experience and understanding of many traditional healing methods with native peoples, shamans, medicine...