Saturday, 25 January 2020 10:00am - 12:00pm

Body-Mind Connection Is Truly Breema

Jay Reiss giving a Breema bodywork session
Saturday Morning Breema Class
Instructors: Susan Mankowski and Jon Lobdell

Body-mind connection is our first step towards experiencing a taste of being present. Breema offers simple and practical tools for learning how to make this connection in a supportive class atmosphere. This new relationship with yourself can extend into living your daily life.

When the attention of the mind remains with the activity of the body, the body, mind, and feelings are harmonized. As we continue to practice, we become more available to relate to Existence directly, and our availability to experience the present moment increases.

Beginners welcome!

More Information

  • $15 until January 20, $20 thereafter, or use 10-class card  • 2 CE available
  • For more information please contact: The Breema Center (510) 428-0937 or [email protected]