This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
This class series meets Saturday morning from 9-9:45am PDT. No charge.
As body, mind, and feelings unite in a common aim and we become present, we experience a natural vitality and a deep connection to all life. Self-Breema shows us that, regardless of the outer circumstances of life, we can find a wealth of balance and harmony within ourselves.
In this 7-week series, we will explore the ingredients for creating a personal Self-Breema practice and bringing that support to our daily life. We will also look into the essential questions that naturally arise out of our experiences of the Nine Principles of Harmony. This class will include Self-Breema practice and group experience exchange.
Instructors: Susan, Birthe, Arlie, Roxanne and guest instructors.
Note: The class starts at 9:00am PDT (Pacific Daylight Time), which is 19:00 IDT (Israel Daylight Time), or 18:00 CEST (Central European Summer Time).
Need help with Zoom? Click breema.com/zoomhelp
Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of...
The meaning of Breema, which is "the activity of the body when I am present," has fueled my professional studies and embodied my life with a new essential posture for thinking, feeling, and moving.
As a young child I was drawn to movement and connection. This interest led me to the formalized study of dance and then decades of training and active practice in massage therapy and complementary somatic modalities. Since 1995, my study of Breema introduced to me the a new dimension of...
Arlie began receiving Breema bodywork sessions in 1994 and soon after became a Certified Breema Practitioner and Instructor.
Since then, she has dedicated her efforts to teach and reach more people with the essential, transformative method that Breema offers, via classes, workshops and private sessions.
Over the years, she has studied and travelled with a keen interest in expanding her experience and understanding of many traditional healing methods with native peoples, shamans, medicine...
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one. For additional classes, or Breema bodywork sessions, the link to book an appointment with me at the Breema Clinic is above.
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