This online event begins at 10:00am PDT, 1:00pm EDT, 19:00 CEST, 20:00 IDT.
"When you are present, giving and receiving take place. When you are present, you can handle some of the reactivity, some of the negativity received from others, without reacting in the same way. You have a chance to respond to life, according to your understanding. Reactions lead to disaster. When you are present, you can live your life in a way that makes sense."
We have scheduled the Breema Center Fall Workshop Series so that you can attend eight special topic workshops along with our regular weekly Self-Breema classes. In this online series, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
The Role of the Body in Coming to Balance
The Foundation of All Relationships Is Connection with Yourself
When You Are Present, Everyone Is Supported
Unifying the Heart and the Mind
Breathe—Worry Is Not Needed
Quiet Mind Is a Gate to the Present
In the Present You Are Comfortable with Yourself
Transforming Daily Life: Finding Meaning in All Your Activities
Registration:
The registration button above will enable you to register once and attend any or all of the eight workshops. You can attend one workshop or the whole series, with or without attending our regular weekly Self-Breema classes. You register for the weekly Self-Breema classes separately. You can view the daily schedule below.
Workshop fees:
The workshops have a suggested fee of $15 per workshop or $80 for the series, but you are welcome to pay what you can, and as you go. You can make payment with the button below, which takes you to our Square Store. Payment for the workshops can be made anytime and is separate from Zoom registration, which you must also complete in order to attend.
There is no charge to attend the weekly Self-Breema classes.
Overview of September Workshops and Classes
September 11-13
Friday Sept. 11
9–9:45am Moving In Harmony with Existence - Self-Breema Class Register
10-11:30am The Role of the Body in Coming to Balance - Special Topic Workshop Register Pay
Saturday Sept. 12
9–9:45am Deepening the Connection to the Body - Self-Breema Class Register
10-11:30am The Foundation of All Relationships Is Connection with Yourself - Special Topic Workshop Register Pay
Sunday Sept 13
9–9:45am All Doors Are Open to the Open Heart - Self-Breema Class Register
10-11:30am When You Are Present, Everyone Is Supported - Special Topic Workshop Register Pay
September 18-20
Friday Sept. 18
9–9:45am Moving In Harmony with Existence - Self-Breema Class Register
10-11:30am Unifying the Heart and the Mind - Special Topic Workshop Register Pay
Saturday Sept. 19
9–9:45am Deepening the Connection to the Body - Self-Breema Class Register
10-11:30am Breathe—Worry Is Not Needed - Special Topic Workshop Register Pay
Sunday Sept 20
9–9:45am All Doors Are Open to the Open Heart - Online Self-Breema Class Register
10-11:30am Quiet Mind Is a Gate to the Present - Special Topic Workshop Register Pay
September 25-26
Friday Sept. 25
9–9:45am Moving In Harmony with Existence - Self-Breema Class Register
10-11:30am In the Present You Are Comfortable with Yourself - Special Topic Workshop Register Pay
Saturday Sept. 26
9–9:45am Deepening the Connection to the Body - Self-Breema Class Register
10-11:30am Transforming Daily Life: Finding Meaning in All Your Activities - Special Topic Workshop Register Pay
Instructors
Gretchen Brandt
Denise Berezonsky
Denise Berezonsky is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"I love giving and receiving Breema bodywork. Breema, Self-Breema, and the Nine Principles...
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...