Friday, 30 October 2020 9:00am - 9:45am
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Moving in Harmony with Existence - Online Self-Breema Class

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Jon Schreiber and Alexis Mulhauser doing Self-Breema exercises

This online event begins at 9:00am PDT, 12:00pm EDT, 17:00 CET, 18:00 IST.

This ongoing series meets on Tuesdays and Fridays 9:00–9:45am PDT.

Every Self-Breema exercise is a door that opens into the present moment. Practicing the exercises together, we develop an experiential relationship to each one of the Nine Principles of Harmony. And at the same time, the exercises support body, mind, and feelings to become healthier. We discover that there is always a step we can take to become more balanced and unified. The vast majority of the exercises are accessible for people of all ages and all levels of flexibility. Jon and Alexis will instruct with guest instructors from around the world.

Note: The class starts at 9:00am PDT (Pacific Daylight Time), which is 18:00 IST (Israel Standard Time), or 17:00 CET (Central European Time).

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Jon Schreiber

Director of the Breema Center and Breema Clinic

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...

Alexis Mulhauser

Breema Center staff
Alexis Mulhauser has 20 years experience studying and teaching movement, including Breema, Yoga, and Nia dance. She is a Breema and Self-Breema Instructor in Oakland, CA, and also teaches online dance classes and private Self-Breema sessions via Zoom.  For your first free session, click "Send message" and let me know when you would like to schedule one. For additional sessions, the link to book an appointment with me at the Breema Clinic is above.

Mauricio Medrano

The very first time I received a Breema bodywork session, my body entered into a state of true relaxation, by the time the session was over, my body felt joyful, full of vitality, that that moment I felt I wanted to learn Breema.  It was just that moment in which my body, mind and feelings were in harmony and tuned.   
I practice and share Breema, wishing everyone can experience that vitality and that harmony in their bodies.

La primera vez que recibí una sesión de Breema, mi cuerpo entró...

Schedule